One of the worst feelings in the world is loneliness. It’s an empty, alone feeling that can lead to severe depression. No one wants to be lonely. In fact, they say that the worst thing that can be done to a person psychologically is to put them in solitary confinement. Interaction with other humans is essential to our sanity and our health.
There aren’t always other humans around, however, and while you probably don’t live in solitary confinement, you might spend a lot of your time at home by yourself. If you don’t live with anyone else, it can get pretty lonely. There are several ways you can try to combat your loneliness, such as by making plans with friends. A more long-term solution is to get your very own four-legged companion. A dog or cat can make a wonderful pet and cure your loneliness.
Adopting a Companion
If you want to get a pet, the best place to go is to an animal shelter. Adopting an animal, rather than buying one from a breeder or pet store, is the most compassionate thing you can do. The best part is that most of the animals in a shelter feel very lonely, too, and they may have been feeling that way for a very long time. When you adopt a shelter animal, you’re curing not only your own loneliness, but theirs as well, which is something to be proud of.
Living with a Friend
After you’ve adopted a four-legged companion, you’ll have to get used to living together. The best part is that you’ll never have to be alone at home, but a pet isn’t as big of a hassle as a roommate. With a pet, you don’t need to share the bathroom or deal with unwanted chatter. You can have the best of both worlds - peace and agreeableness along with companionship. It will be an adjustment, but it will make a big difference in the long run.
Doing Activities Together
With a pet, you’ll also have the opportunity to do lots of things with them, including physical activities like going for walks or playing fetch. Your pet can even accompany you in the car while you run errands or go other places, meaning you don’t even have to be alone while you’re driving. Loneliness often comes with another awful feeling - boredom - and a pet will certainly cure a boredom problem with ease. Pets love to play, and you’ll keep each other entertained.
There are so many benefits to living with a pet. Not only will you be less lonely, you’ll also be happier and healthier, literally. Studies have shown that pet owners live happier, longer lives, which is why pets are especially good for elderly people who live alone or people who are sick. You don’t have to be lonely anymore - go adopt your four-legged companion today. You’ll be very glad that you did, and so will your new companion.
Katherine Walters is an animal assisted therapist who often discusses the ways in which animals can help people with loneliness.